289 Main Street, Hingham MA 02043

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Over Twenty Years of Chiropractic Care and Massage Therapy


Frequently Asked Questions

What is Chiropractic?

Chiropractic is based on the scientific fact that your body is a self-regulation, self healing organism.  These important functions are controlled by the brain, spinal cord, and all the nerves of the body.

The skull protects the delicate tissues of the brain.  The moving bones of the spine protect the delicate tissues of the brain.  The moving bones of the spine protect the vulnerable communication pathways of the spinal cord and nerve roots.  If the nervous system is impaired, it can cause malfunction of the tissues and organs throughout the body.  Doctors call this the Vertebral Subluxation Complex.  Vertebral, meaning the bones of the spine.  Subluxation, meaning less than a total dislocation.  And Complex, meaning consisting of more than one part.  

Chiropractic is the science of locating malfunctioning spinal structures, the art of reducing their impact to the nervous system and the philosophy that, when working properly, the body has the potential to heal itself.

How does Chiropractic work?

Chiropractic works by restoring your own inborn ability to be healthy.  When under the proper control of your nervous system, all the cells, tissues and organs of your body are designed to resist disease and ill health.  The chiropractic approach to better health is to locate and help remove interferences to your natural state of being healthy.  

A common interference to the nervous system are the 24 moving bones of the spinal column.  A loss of normal motion or position of these bones can irritate or impair the function controlling nerve impulses.

With improved spinal function, there is often improved nervous system function.  Your chiropractic doctor can help remove interferences that may be impairing normal health.

Since the primary focus of your care is improved nervous system function, chiropractic can have a positive effect on many health conditions not normally thought of as "back" problems.

What is an adjustment?

A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is fixated, or not moving properly.  This adds motion to the joint, helping the bones return to a more normal position and motion.  The purpose of this safe and natural procedure is improved spinal function, improved nervous system function and improved health.  

Do I have a Pinched Nerve?

Many patients consult a chiropractor because the think they have a pinched nerve.

Because of the way your spine is designed, abnormal spinal function caused from physical trauma, emotional tension, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots.

While commonly associated with the spine, a pinched nerve (compressed lesion) is actually rare.  Researchers suggest that only 10% to 15% of spine related problems are caused by direct pressure of bone on nerve tissue!  This can result in numbness, burning, or a "pins and needles" feeling.

More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal bones.

Do I have a Slipped Disc?

Technically, a disc can't "slip".

The intervertebral disc is a pad of cartilage material situated between spinal bones.  Each disc serves a s a connector, spacer, and shock absorber for the spine.  A soft, jellylike center is contained by outer layers of fibrous tissue,  Healthy discs help allow for normal turning and bending.

Because of the way each disc is attached to the vertebrae above and below, a disc cannot "slip".  Instead, trauma or injury to the spine can cause discs to tear, bulge, herniate, or worse, rupture.  This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve roots and spinal cord.

While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills by choosing chiropractic care for their disc-related health problems.

What type of Education Do Chiropractors Get?

Today's Doctor of Chiropractic is well educated.

The science of chiropractic requires a special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-rays, spinal adjusting techniques and related subjects.  This demanding curriculum prepares chiropractic doctors to locate the Vertebral Subluxation Complex and help correct the resulting nervous system dysfunction.

To graduate with a Doctor of Chiropractic degree, each candidate passes demanding National Board Examinations.  Then, doctors apply to a governmental or professional licensing board and pass a still more difficult test before being granted the privilege to practice.

A Chiropractic education never ends.  Most doctors complete post graduate instruction for license renewal and to stay current on the latest scientific research.

Are All Patients Adjusted the Same Way?

The doctor evaluates each patient's unique spinal problem and develops an individual course of care.  The resulting recommendations are based upon years of training and experience.  

Some patients who complain of headaches may actually have a lower back problem that is causing a compensation reaction at the base of the skull.  Other patients may be experiencing numbness and tingling in their fingers, when the actual  problem is in the neck.  Every patient presents a uniquely different spinal pattern.

Patients notice that their chiropractic care is delivered with confidence and precision.  Each visit builds on the one before.  And while visits may seem similar, each patient's care is uniquely different from every other patient.

Is Chiropractic Care Safe?

In the words of the New Zealand government's inquiry chiropractic care is "remarkably safe".

Chiropractic has an excellent safety record that is the result of a conservative approach to health that avoids invasive procedures or addictive drugs.

A thorough case history and examination help revel areas of the spine that may be causing nervous system malfunction.  This information will be used to determine the best course of care for each patient.

Chiropractic care is a natural approach to better health that is proven safe and effective.  

Can I Adjust Myself?

Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint, it is virtually impossible to adjust oneself.

It is possible to turn or bend or twist in certain ways to create "popping" sounds, like the sound that sometimes accompanies a chiropractic adjustment.  Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable area of the spine even more unsteady.  Adjusting the spine is for professionals!

The best way to enjoy the healthful benefits of chiropractic is to receive adjustments from a Doctor of Chiropractic.  Even your doctor must seek out the services of another colleague to help restore and maintain proper spinal function.

Why Do Children Need Chiropractic Care?

Since significant spinal trauma can occur at birth, many parents have their newborns checked for the Vertebral Subluxation Complex.  

Later, learning to walk, ride a bicycle, and other childhood activities can cause spinal problems.  While a bandage and some comforting words can help a skinned knee, the unseen damage to the child's spine is the unique domain of a chiropractic doctor.

Many childhood health complaints that are brushed off as "growing pains" can often be traced to the spine.  Regular chiropractic checkups can identify these problems and help avoid many of the health complaints seen later in adults.

Naturally, chiropractic adjusting procedures are modified to a child's spine.  Most parents report that their children enjoy their chiropractic adjustments and seem healthier than other children.

Can I Speed the Healing Process?

While there aren't any shortcuts to speed your body's natural healing process, there's a lot you can do to give yourself the best chance for a quick recovery.

Learn proper sitting and lifting methods.  Specific exercises may be suggested to help retrain the muscles that support your spine.

​Proper rest is an important aspect of the healing process, too.  Get the appropriate amount of rest your body needs and avoid sleeping on your stomach.

During the healing process, proper nutrition is more important than ever.  Make sure you eat balanced meals, and if you're overweight, now would be a good time to slim down and reduce unnecessary stresses to your spine.

Perhaps most important of all, keep your appointments and follow your chiropractic doctor's recommendations for optimum results.

Am I Too Old For Chiropractic Care?

More and more people are consulting chiropractic doctors, especially in their later years.  With growing concerns about over-medication and the side effects of combining various prescription drugs, sage, natural chiropractic care is growing in popularity.

Restoring better spinal function can help improve mobility, vitality, endurance and appetite.  Many patients report improvement with arthritic symptoms and other chronic ailments often associated with the aging process.

The adjusting technique used by your doctor will be modified for maximum comfort and results.

As we get older and wiser, the simplicity and effectiveness of chiropractic care becomes more and more obvious.

How Long Will I Need Chiropractic Care?

Spinal problems, neglected since early childhood, may require ongoing supportive care for optimal spinal function.  These long standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine.

Most patients find that periodic chiropractic checkups help keep them in tip-top shape.  Those who are active, have stressful jobs, or want to be at their very best, find that a schedule of preventive visits are helpful in the maintenance of good health.

Some patients seek chiropractic care only when their ache or pain becomes unbearable.  While this style of "crisis: management: is usually more costly and time-consuming, our office stands ready to help all patients, regardless of their health goals.

How long you decide to benefit from chiropractic care is always up to you.

Questions you may have about Massage Therapy:

What are some of the main benefits that I may receive from Massage Therapy?

  • General Relaxation
  • Revitalization
  • Relief of sore and tight muscles and improves joint mobility
  • Relief of Tension Headaches
  • Recovery from Sports Activity
  • General Health and Fitness
  • Improved Circulation of blood and lymph
  • Massage is a natural compliment to Chiropractic adjustments as well as Physical, Occupational Therapy and Psychotherapy
  • Improves immune system functioning
  • ​Improves energy flow
  • Promotes well-nourished and healthy skin
  • Muscular back pain
  • Reduces stress and anxiety by restoring a calm mind and feeling of well being

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